SPD is getting unreal!
Hey Ladies,
What’s everyone doing to get some relief for SPD? It’s at the point where when I stand up from sitting the pain is excruciating. Rolling over in the middle of the night is also so painful.
Note, I wear a maternity belt when I’m up and moving, which helps a little.
Any other suggestions???
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
