How do you sleep at night?

Question

I need tips for sleeping comfortably during pregnancy.. I’m 22 weeks but already huge. The last week or so I’ve just spent my nights tossing and turning and going to pee. Everything is aching, headaches are faint but enough to annoy me, I feel like I have nausea, heartburn and hunger pains at the same time😫 I tried a pregnancy pillow, sleeping propped up.. Sipping ginger ale before bed and cold washcloths on my head/neck. I need rest sooo bad😫

Answer

I am just over 32 weeks and feeling aches in my legs mostly. Therefore, I just put a pillow between them. It is always recommended to try sleep on your left - not specifically through pregnancy, however this keeps your stomach flat. If you flip to your right, especially after food or drink, your stomach goes upside down. Therefore, the acid etc will most likely come back up. So many other benefits for sleeping on your left. Just Google it. I know it is hard through pregnancy. I am part on my stomach and left side. I've always slept like that.

Answer

Im currently 30w and without my hot baths Idk where Id be. Rolling over is hard, crawling out of bed to pee is a task. I find my breast kinda crunching me making my neck highly uncomfortable and maybe even spikes my blood pressure? I have slept with a pillow between my legs and ankles since 18w 😭 Its rough and honestly there’s no relief were just growing a baby gotta get used to growth and weight. Ive been struggling with acid reflux. Ive spend a couple hours at night away sittin up bc I puke up puking up acid 😭😭😭😭  I love being pregnant but, so over the negative things about it!!

Answer

I got a pregnancy pillow for under my legs bc I get crampy at night in my legs it works really good, I still toast from side to side , I'm 22 weeks you will never get super comfy unfortunately from here on out .

How do you sleep at night?

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