How do I prepare for pumping at hospital?

Nat

Im a first time mom and preparing to pack my hospital bag soon.

I’m a bit confused about how to prepare for breastfeeding /pumping at the hospital after labor and delivery.

I’ve seen some moms pack their electric pumps.

I’ve seen moms pack just the manual Haka to attach to the other breast while baby feeds on the other side.

I’ve also seen other moms bring colostrum already pre pumped before they went into labor.

Do I need to pack an insulated lunch bag with ice packs in it if I plan to pump and take milk home from the hospital ? I feel like the milk will surely spoil especially having to stay overnight and seeing that the ice packs would melt .

Do hospitals even help you with that or provide ice packs for that so milk doesn’t spoil?

I haven’t really heard anyone really talk about it this part after delivery.

Some say not to pump right away and just wait till baby comes out for first feeding to avoid mastitis ,some pump right away after delivery, and some pump the week before 40 weeks with dr approval.

Help please!! Let me know your experiences.