How to be skinny … pleasse.. help meee

I had 2 babies back to back .. and i gained weight… how do i stop eating…. ??? Help i am 28 years old . I want to be healthy and with no healthy issues.. also what do i eat that makes u skinny?! I really need help im crying typing this.:. 😭💔💔💔💔 whats a good go to meal to eat to lose weight.. something woke me up and told me if u dont lose weight .. u gonna regret it

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