Anyone else getting alot of phlegm in their throat?

Im nearly 14 weeks pregnant and from around 7 weeks I just keep getting phlegm in my throat. It’s worst in a morning. That’s the reason most times I’m sick, because I’m trying to clear it off my throat. I keep Randomly coughing now and then in the day and I think that’s why., is anyone else the same? It’s so annoying, I want it to go 😔 it’s probably worst at the moment too because I’ve got a snotty nose which only just started at 13 weeks.

If anyone else is going through the same what can I do to help it?? Or clear it??