How can I safely start an exercise routine during pregnancy?

Kelsey
Hi mommies! I've been thinking about starting an exercise routine during my pregnancy, but I'm not sure where to begin. Can you give some advice on how to safely start exercising while pregnant? Any beginner-friendly exercises you can recommend?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors