Help! I can't get a good night's sleep - any suggestions to alleviate pregnancy insomnia?

Question

Hello fellow moms-to-be! I'm tossing and turning all night, unable to get a proper sleep. Do you have any tricks or techniques to alleviate pregnancy insomnia? Share your wisdom, please!

Answer

I’ve had to take Unisom a few times (cleared by the ob first) was able to get maybe 4 hours but after that I’m wide awake hungry, nauseous, needing to pee and too tired to do any of it 😩

Help! I can't get a good night's sleep - any suggestions to alleviate pregnancy insomnia?

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