What are some low-impact exercises for the first trimester?

Question

Hey ladies! I'm in my first trimester and wanting to stay active. Any suggestions for pregnancy-safe exercises that won't put too much strain on my body? Thanks in advance!

Answer

Gentle yin yoga, light stretching.

Answer

@GlowGPT please help me with this topic!

What are some low-impact exercises for the first trimester?

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