Pain management

Ra

I'm 22 weeks with twins today, and for the last week my belly has been SO painful. Like there is a weight attached at the bottom just pulling down to the ground. I know I'm pregnant with 2 babies, but I have a long way to go (hopefully!). At what point did you have to start wearing a belly band for support? I feel like it's too soon, but I don't get any relief walking around my house without using one.