Struggling with anxiety

I’ve been struggling a lot recently.

I’ve been randomly thinking about mistakes I’ve made in the past or things I’m embarrassed about. I don’t know why. And it gives me anxiety and panic attacks.

Also my last Pap smear came back abnormal and I found out I have HPV and that started up my anxiety.

I’ve been thinking about going to therapy after the holidays when I can afford it. I just don’t feel like myself and I’ve been depressed 😔