L-carnetine

tiara

Hello ladies!! So I restarted my workout journey today after a 3 month break. I ordered some supplements from EHP labs, (l-carnetine and non stim fat burner)

So I come home from my workout and I poured a scoop in my water and took just 1 little sip and poured the rest of it out because I wanted to drink up the last of my wine I had before I really get into it.

So my question is, is it okay if I drink the rest of my wine and resume the l-Carnetine tomorrow? I tried to google it but it’s not clear about it and just wanna make sure before I have these last 2 glasses of wine.

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