post partum period/milk supply

♈️

I got my period back at almost 10 months postpartum. My supply has tanked. I used to be able to pump 20oz during the day and yesterday (CD1) I struggled to pump half that. Is that normal and it will start to come back once my period ends? Or am I going to need to work at it to bring it back up with more nursing, power pumping and hydration? With my first I didn’t get my period back until I had completely dried up so this is all new to me.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors