Feeling hopeless!

Ugh, my neck is jut killing me. I’m sad that the ER couldn’t really do anything since I’m pregnant. I woke up & the pain is still horrible. I’m currently using ice to help loosen up the muscles because it feels sooooo tense and soooo painful if I move it a certain way. We are supposed to go to the water park for my daughters birthday today & I don’t want to end up leaving early because of this 😞 I really hope this can heal and go away soon. Im also scared to keep taking Tylenol bc I heard that it’s causing baby’s to be born with autism. Ugh I feel so hopeless!