Does anyone else ever just randomly get a weird feeling that they can’t explain?

Question

I’ll be having a good time and then out of nowhere I just feel weird or like down. It happens often and ppl never know what I’m talking about. It’s like a anxious feeling but happens randomly does anyone else have this? And what is it

Answer

yes! it usually only lasts like a minute, but i know what you mean. it’s a gross weird feeling it’s hard to describe

Answer

I think it’s anxiety. I don’t know for sure - I haven’t been diagnosed but I feel like this often. Sometimes I even wake up feeling super anxious for seemingly no reason.

Answer

Yes to this! I suffer with anxiety and depression and I get this all of the time. I can be doing chores etc, listening to music and happy but then all of a sudden it’s like a switch goes off in my mind and I’ll feel like something bad is imminently happening. I can’t explain it. Sometimes it can affect my mood for the rest of the day too x

Does anyone else ever just randomly get a weird feeling that they can’t explain?

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