How soon after waking up should you take your basal body temperature?

Question

Hey ladies! I have a quick question about basal body temperature (bbt) tracking. How soon after waking up should we take our bbt measurements to get accurate readings? Let's pool our knowledge and find the best approach!

Answer

Take temp as soon as you wake, as close to the same time as possible, before getting out of bed or eating and drinking. Keep it within easy reach.

How soon after waking up should you take your basal body temperature?

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