Ready for a change

D’Asia M. • Yahweh💙🙏🏽 I am a Christian Author & Life Coach🙌🏽 Spoken Word Poet & Speaker 🔈

I am currently trying to find ways to balance my hormones naturally. I have irregular periods, sometimes they are short and sometimes they are prolonged. I take vegan prenatal vitamins and Coq10 supplements so far. The doctors diagnosed me with PCOS last year. I am gaining weight and I’m always tired and have an increased appetite. I know I need to get my diet under control but idk where to start.