Tips & Tricks

Hi! I’m expecting my third baby this summer & am looking for all info & tips related to breastfeeding. My other two were never breastfed so I have no experience with it at all but am determined to this time.

So far, I got a free breast pump & 6 packs of freezer storage bags (I can reorder more every 3 months) from my insurance. I also have a couple nursing bras/tank tops to start off & disposable nipple pads for the bra. Am I missing any other essential items or anything to be purchased to make it easier?

I also have questions about diet adjustments, daily caffeine intake, occasional alcohol consumption, & any regular supplements needed? TIA!