Do you feel a disconnect with your bf if you don’t see him for a while?

I think I’m going to start going back to see my therapist, but I’d love to know if this is a normal feeling or a “me feeling” based on past trauma.

I can be so happy and secure with my man, but if we hit the week mark without getting to see each other from both being busy (we both work full time and he hasn’t met my kid yet so right now we are working with limited time to see each other😞) I start second guessing the relationship and start feeling insecure which ends up leading to me starting an argument. Please don’t come at me, I understand this isn’t healthy at all. This has been a reoccurring issue for me in the past couple relationships I’ve been in or just with guys I’ve talked to so I’m trying really hard to get to the root of why I feel this way and heal so it doesn’t effect my current relationship.. I talked to my man about it tonight and was honest with him and we talked about some solutions, but he said he misses me but he doesn’t feel a disconnect with me ever because we text throughout the day and we also talk on the phone everyday.

Has anyone else ever felt this way and do you have any advice on how to stop feeling this way??😕 It’s making me miserable feeling like I’m constantly on a roller coaster😞