What helps?

I started birth control 2 years ago and quickly realized that it made me feel like a normal person. It worked for about 7 months and all the horrible moods came back. I waited until my prescription was over to talk to my obgyn about it. She was really receptive and put me on a birth control that is supposed to help pmdd. I’ve been on it for 10 months now and the same thing happened. It helped for 7-8 months and stopped helping. I don’t want to switch bc every year and adjust to the new hormones and side effects, but living like this is awful. Is there anything else I can do?