Feeling depressed due to lack of work place friendships/real life friends

I just feel down…like idk I have trouble with connecting with other people and there are people like me, more quiet and reserved but they somehow get included. I’m always on the outside watching others and I never get included.

So I’m depressed because I struggle to make close friendships at work, it seems like those are already formed and I can’t really change them. I want to hangout with friends outside of work and spend time with other people other than my bf. He’s mostly the only one I hangout with but he has his friends/family that he visits but I’m so isolated. I have a small family and I don’t really go anywhere and I just hate it. I wish I had other people in my life so I could have connections outside of my immediate family and my bf. I just get so lonely ;(