Moody before period
Is there a natural supplement I can take to help with moodiness the week before my period? I'm not on BC and don't plan on going on it. I'm also breastfeeding my 11 month old , so that's a factor. My periods have been pretty regular while breastfeeding, and I can always tell when it'll start because the week before it starts I'm ill as a hornet! 🫠 I don't even like myself! I already take magnesium everyday to help , but I need something more!
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