dude is this normal!

Autumn

so im 17 and i started my period at 12. i have always had raging cramps. to the point where i am stuck on the floor or in bed or wherever i am at the time, i honestly hate it and feel like it’s also something to do with my weight or my health, what helps with the cramps i’ve tried almost everything.

i get heartburn,cramps,back pain, migraines and so much fatigue even a week before my period. tips?

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