Period related anxiety?

Question

Whenever I am on my period I find my anxiety to be overwhelming. I even have panic attacks. Is there anybody else out there that experiences heightened anxiety during their period?

Answer

I do!! I suffered from anxiety & panic attacks for years. I took myself off BC pills & they almost vanished...except right before I start, anxiety rears its ugly head for a few days...not fun!!

Answer

I trend to go through three stages first it's the nesting stage where I want to deep clean everything then my cycle hits I'm sad and in bed with cramps for 1-2 days I have really bad cramps I tend to set unrealistic goals and plans at this stage then in stage three towards the end of my cycle I get anxiety feeling like I have done nothing with my life and gone no where

Period related anxiety?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey