Help relieve period cramps ?

kiwizzle • 21 ♍️ Live & love to empower women💘🌈
So I've read that masturbating on your period is number one for relieving menstrual cramps. Have any of you ever done it or do? Does it help? And is it messy?! I mean I'm guessing you do it in the shower to stay clean but still.. I'm asking cause I always tend to get super horny on my period and its day 3 today and was thinking of seeing other girls views on this first! 😬