Tips for breathing?

Question

I can't catch my breathe. My respiratory rate is fine but I feel short of breathe. I can't take a full breathe and my head is killing me/starting to feel a little lightheaded. I know it's normal at the end but this is my 4th and it's never felt this bad. Just sitting in the recliner now and nothing seems to help.

Answer

Maybe try some cat cows helps me or put your knees on a pillow and lean over a yoga ball

Answer

I feel for you, it feels like an elephant is sat on my chest sometimes with the shortness of breath, and sometimes just sitting makes it worse, what we go through for our babies eh!😍

Answer

Shortness of breath and light-headedness can also be symptoms of preclampsia or low iron ..

Answer

Me, too! I'm so short this poor baby boy has nowhere to go!!! I found some good prenatal yoga poses that help on Pinterest. I'm not familiar enough to know what the poses are called, but there are pictures that show how to and how long to hold and such.

Tips for breathing?

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