I'm not sure if this is Brockton hicks???

Kiana
So I would have this tightness in my lower abdomen area, but sometimes I will also get a cramping discomfort feeling and I've noticed (tmi) I feel like I need to poop and so I go to the restroom and when that cramping feeling happens that's the only way I can get rid of the feeling. I'm 22 weeks now but I started feeling this at 16 or 18 weeks. Also I need to do breathing excersies even if I don't get the cramping feeling. Also my abdomen gets hard. 

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