Taking a break from social media

Would it be helpful to take a break from social media? I can't help but feel anger and jealous of all these people getting pregnant. I'm in a health situation in which the doctor has advised me not to even TTC for at least 3 months (which messed up plans). I feel like I need to focus on the child that I currently do have and love instead of wanting what other have. Does this make sense. I feel so stupid for feeling this way.