What Are the Best Pregnancy Pillows in 2025?

Pregnancy pillows aren’t one-size-fits-all. You need to consider your personal needs, including what type of discomfort you’re feeling and your sleeping habits.

There are five basic types of pregnancy pillows:

• Wedge pillows: If you need extra support for your tummy or lower back, you can opt for a smaller, wedge-shaped pillow to target these problematic areas.
• Body pillows: If your issue is hip pain, try a full-body pillow that you can throw your leg over or put between your knees.
• U-shape pillows: Rolling over in your sleep? U-shaped pillows wrap around you and help keep you on your side. They also provide more full-body support—meaning for your head, neck, back, hips, belly, etc.
• C-shape: These pillows are smaller than the U-shaped ones and can still support those achy areas.
• J-shaped pillows: These pillows can work if a C-shaped pillow is too big. Although they’re smaller, they still offer a lot of support.

The filling type is also important. Memory foam is your best bet if you want something firmer. For something softer, try polyester.

You should also consider your space. If you’re sharing a smaller bed with a partner, you probably won’t be able to fit a huge pillow.

For extra peace of mind, you can also search for pillows with OEKO-TEX Standard 100 certification (no harmful substances).

How did we choose these pillows?

To create our list, we looked at each pillow’s comfort level and how effective it is at providing extra support during the night.

We also picked pillows that you can use in multiple positions (ideally allowing you to adjust their shape or filling to better suit your needs). The right kind of pillow can also stop you from accidentally falling asleep in one of the wrong positions for pregnancy (e.g., flat on your back).

All our picks are also easy to store and low-maintenance, so you won’t have to stress about cleaning.

You deserve the best value for your money—whether you need something budget-friendly or you want to splurge a bit—so we also took a look at how each pillow stacks up in terms of punch for price.

Comfort

By and large, soon-to-be moms agree that the Yana 360° Body Pillow is a solid choice for those who often wake up aching and in pain.

This U-shape pillow is firm but flexible enough to wrap around you and offer support for your head, neck, back, and bump.

Most expecting moms say that they don’t have to worry about overheating thanks to the breathable outer cover made with bamboo, as well as the shredded cooling gel inside the pillow.

Versatility and storage

The pillow’s shape offers full-body support, and you can either use it to sleep or to prop yourself up on the couch when you’re lounging. This means you’ll be able to get a lot of use out of it, even during your postpartum recovery and beyond.

Moving it around might be a little tricky, though. One common comment is that the pillow is bigger than expected, which could be a problem if you’re sharing your bed. It’s also heavier than it looks, but this means it won’t move around during the night, even if you toss and turn.

Despite the weight and size, most say that it’s not too difficult to store by looping the legs into a knot and stuffing it in the closet.

Customization

If you’re picky about how firm you like your pillows, you’ll be glad to know that the 360 is customizable. You can remove some of the foam via the zipper at the top. However, some expecting parents say that more zippers would make the process a little easier.

There’s another filling made of natural latex if you want something firmer, more durable, and eco-friendly. However, that’ll cost you extra (upwards of $200).

Maintenance

The 360 pillow is low-maintenance. The reversible cover is easy to remove, and it can be washed with warm water and a gentle detergent, such as non-chlorine bleach.

It’s free of harmful chemicals and made with durable, long-lasting materials that are OEKO-TEX Standard 100 Certified.

Is the Yana 360-degree pillow worth the price?

If you want a firmer pillow that will keep you cool throughout the night, the 360 works just fine. It might not be the best choice if you’re on a budget, though.

Most moms agree that it’s breathable and supportive, but if the pillow doesn’t live up to your expectations, you can return it for a full refund or replacement within 30 days—as long as you send it back in its original condition.

Comfort

The Chic Supreme supports you well enough—at least at first. Many complain that it becomes flat very quickly. Others say it’s too stiff and doesn’t support your neck well, especially if you’re on the shorter side. Some even report that it led to them getting tension headaches.

The quality of the cover material is also up for debate, with some claiming that it’s too scratchy, thin, and hot for sleeping, while others are generally satisfied with the sateen cotton’s softness.

Versatility and storage

This pillow’s C-shape works if you’re side-sleeping and need support for your belly, hips, and lower back. Like the Yana 360, you can also move it around in different positions.

Although opinions are split on how comfortable it is for sleep, most agree that it’s nice to have when you want to sit up in bed or lay back in a semi-reclined position. Others say it made it easier to relax while nursing after they had their baby.

It’s also on the bigger side, which means it’ll take up a lot of your bed, similar to the 360, but you should be able to roll it up for storage.

Customization

The Chic Supreme comes in a few different colors.

If the cover is too uncomfortable, there’s an option to get a 100% cotton replacement, but you’ll need to fork over extra cash for that.

You won’t be able to adjust the filling like with the Yana 360—unless you’re fine with breaking out a sewing kit yourself.

Maintenance

Despite the mixed reviews, one thing everyone agrees on is that the pillow Chic Supreme is fairly low-maintenance, with the main upkeep being regular washing of the removable cover and occasional spot cleaning of the inner pillow.

As mentioned, many complain that the pillow goes flat. You may have to frequently fluff it up by hand in between uses.

Is the Leachco Snoogle Chic Supreme pillow worth the price?

This pillow is more expensive than other standard body pillows, but it’s definitely a lot cheaper than other competitors, like the Yana 360. Reviews are mostly positive, with many moms praising its comfort, support, and versatility.

However, experiences vary, and some users have encountered issues related to size, firmness, and material quality. With the mixed bag of opinions, it might be worth it to do a little more research about other pillows out there.

If you’re not happy, you can return the pillow within 30 days for a refund. Note that Leachco’s return policy only applies to customers who bought the pillow directly from their website. They also don’t cover shipping costs or offer exchanges. So, if you’re buying from a third party, research their return policy first.

Comfort

This pillow is on the cheaper side, but most agree that it’s comfortable enough. However, some also say that the cover can be a little itchy and that the exposed zipper can irritate the skin (e.g., on your stomach).

There’s a lot of stuffing, which is good if you like firmer pillows, though some moms caution that it might be too bulky for your bump. They also mention that it might be thick enough to throw off your hip alignment, especially if you’re smaller.

Versatility and storage

This pillow’s J-shape allows you to switch between letting it support your back or hugging it from the front. If you switch from side to side throughout the night, you’ll need to shuffle it around with you, unlike a U-shape pillow that hugs your front and back.

With that said, this is a great option if you don’t want something that’ll take up your whole bed, and like the other entries on the list, you can also use it when lounging around.

Customization

The J-shape also comes in a few colors, and you can buy a replaceable cover and a portable pillow. However, those come at an extra cost.

If you think it’s overstuffed, there’s an inner zipper that will let you take out or add stuffing.

Maintenance

The covers are easily removable and machine washable. Unfortunately, a significant number of people report that the cover pills and peels quickly, especially after washing.

Most people like that they can adjust the pillow as needed, but some may find it annoying to reshape the pillow themselves.

Is the Momcozy J-Shaped Maternity Body Pillow worth the price?

This pillow is another mixed bag. The takeaway is that this might not be the best pillow if you’re shorter or have a bigger baby bump. However, aside from the cover fabric’s tendency to wear down, it seems the pillow holds up well enough to justify the price.

Momocozy offers a 30-day return policy if you send the pillow back unopened, unused, and in its original packaging. You also have to cover the shipping costs yourself.

Comfort

This is the cheapest, lightest pillow on our list. It’s another option for those who love firmer pillows. Some expecting moms say that the pillow helped to reduce their back pain, but a handful of others report that the pillow was too hard.

A few reviewers report that the pillow came with hairs stuck on it and had a strange, strong smell that caused them to gag or get headaches.

Others mentioned that while the pillowcase was generally supportive, the cover it came with felt like plastic.

Versatility and storage

This wedge pillow is also the smallest on our list. While the softness is up for debate, moms agree that you’ll be able to use it wherever you need to—under your belly, behind your back, or between your knees.

It’s small enough to use in bed, on the couch, or even at work. It won’t take up too much space, even on a smaller size bed.

Customization

The pillows come in a few different neutral colors, with either stripes or a grass pattern. Unlike some other pillows on the list, you won’t be able to remove the stuffing if you think it’s too firm.

Some moms say they wish they had a few different slipcovers (at least so that they could switch them out between washes).

Maintenance

The pillow comes with a removable slipcover that’s also machine washable. Some say the slipcover doesn’t fit as well after frequent washing, but most agree that the pillow holds up well.

There’s some concern about the smell lingering for a while since the whole pillow isn’t machine washable.

Is the Boppy Pregnancy Wedge worth the price?

This pillow is a popular choice for moms both during and after pregnancy. The positive reviews outweigh the negative—even with the pet hair issue, surprisingly—but this probably isn’t the pillow for you if you prefer something softer.

Boppy also has a 30-day return policy from the date of a purchase you made directly on their site, so if you’re buying from a third party, check their return policy.

Comfort

This three-piece is one of the more interesting pillows on our list. It comes with a velcro belt that attaches to two wedges, one for your back and the other for your stomach. Expecting moms love that they can adjust the wedges on the belt to make the space bigger, meaning that you’ll be able to use it throughout your pregnancy as your bump grows.

Most say the pillow kept them on their side during the night—at least for the first few hours. However, a significant number of people say the pillow tended to shift and that they needed to adjust it throughout the night.

A handful of people also said the cover was a little itchy.

Versatility and storage

This pillow is designed specifically to keep you on your side while you’re sleeping. The back and stomach wedges aren’t equally firm, so if you need to switch sides during the night, you’ll need to move the whole thing around.

Moms do think it’s nice that it’s portable, and they like that it comes with a travel case included.

Customization

The major selling point is that this product is adjustable so that it can suit your changing body. However, there’s not much you can change outside of the velcro belt length, meaning the firmness of the pillows against your stomach or back might be a complete hit or miss for you.

Maintenance

The cover is removable and machine washable, which makes it easy to clean. However, a handful of people say the cover loses its elasticity over time, which means it doesn’t fit as snugly to the pillow anymore.

Is the Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge Pillow worth it?

While many swear by this wedge, it might be a little pricey if you’re expecting something to deliver on the promise of keeping you on your side all the time without any issues.

This has the usual 30-day return policy, and you’ll need to make sure the pillow is in its original condition with the tags attached.

Comfort

Most agree that you’ll get what you paid for with this pillow. It’s an affordable and comfortable option when you’re side-sleeping or lounging, though you might need two to three of them to support different areas.

However, the opinions on the quality are mixed. The plain weave cover and hypoallergenic filling get a lot of praise, but the pillow is on the softer side, so it isn’t for you if you like firmer pillows.

A significant number of people also say that the pillow feels understuffed and that it goes flat very quickly, sometimes within a week.

Versatility and storage

This is another pillow that you can use in bed or on the couch. You can put it under your knees, behind your back, under your head, under your bump, or between your thighs. There’s a lot of use you can get out of it—if it lasts, at least.

When you’re done, there’ll be no problem folding the pillow up or vacuum sealing it for storage.

Customization

Again, this isn’t the best option for you if you like firmer pillows and there’s no easy zipper or seam to adjust how much fluff is inside. The pillow also doesn’t come with a cover, which you’ll need to purchase separately.

It doesn’t come with a pillowcase, but there’s a variety of Room Essentials pillowcases that can fit with different colors and textures (sometimes costing as much as the pillow itself).

Maintenance

This pillow is also certified by OEKO-TEX, so there won’t be any harmful chemicals leaking out. If you get it dirty, it’s easy enough to spot or wipe clean, and the Room Essentials cases are also machine washable.

You might need to regularly fluff the pillow to maintain its shape. Unfortunately, some say that even if you do, the pillow stays thin.

Is the Room Essentials Body Pillow worth it?

For this price, most moms agree that you’re not going to get something premium and long-lasting. It works if you’re on a budget, but if you need something more durable, firm, or body-conforming, it might be worth it to spend a little more on a higher-end option.

The good news is that you should be able to return it to any Target store or Target.com. You have up to 365 days from the purchase date—whether it was bought in-store, shipped, delivered by a Shipt shopper, or prepared for pickup—to do this.

Finding the right pregnancy pillow can be a game-changer. It can mean the difference between getting a good night’s rest and feeling worn out. Here are our recommendations for a:

• U-shape pillow (for full-body support): Yana 360-degree Body Pillow
• C-shape pillow (for more flexible support): Leachco Snoogle Chic Supreme
• J-shape pillow (if you have limited space): Momcozy J-Shaped Maternity Body Pillow
• Wedge pillow (for targeted support): Boppy Pregnancy Wedge and Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge
• Budget-friendly pillow: Room Essentials Body Pillow

Staying comfortable during pregnancy may feel impossible sometimes, but rest easy. You’ve got options!