What Are the Best Pregnancy Tracking Apps in 2025?
Congrats on your baby! Pregnancy is exciting, albeit stressful. If you’re feeling overwhelmed, consider using a pregnancy tracking app to help you stay on top of things.

How to choose the best pregnancy tracker app
A pregnancy tracker lets you record important events and milestones throughout your pregnancy, such as your estimated due date, weight gain, symptoms, and baby’s development. It also lets you log and set reminders for your prenatal visits and other appointments or tasks.
These apps often combine several other tools for moms-to-be:
- Medication and nutrition tracking
- Kick counters
- Contraction timers
- Birth plan builders
- Educational content and tips
Secondary features
In addition to their primary tracking features, other nice-to-haves include:
- Safe exercise and food ingredient lookups
- Ability to share your records with your partner
- Baby name suggestions
- Baby registry integration
- Bump photo diary or journal
- Postpartum body and newborn tracking
There are dedicated apps for all these individual features, but in this list, we’ll cover ones with more comprehensive tools so you don’t have to download a hundred different apps to track everything you need.
How did we choose the apps on our list?
We prioritized apps that will be useful throughout your pregnancy rather than as one-off tools. These apps rank highly on the App Store and Google Play and receive a lot of praise on online forums.
Our reviews will also consider how easy these apps are to use, including whether you need to create an account and how easy it is to access their menus and use the tools.
We’ll also highlight any other features we found particularly handy when we tested them, such as community pages, educational resources, 3D interactive models, etc.
The more you track with the app, the more info you’ll be trusting it with, so we’ll also review the app’s data privacy policies and practices.
1. Glow Nurture
Nurture provides one of the all-around best tools for tracking the most important parts of your pregnancy, and makes the most critical tools free (including a due date calculator, baby visualizations, symptom and weight logging, etc.).
It also offers an overview of your baby’s development, medically reviewed articles on pregnancy and fertility, and community support. Full disclosure: this is our app, and yes, we’re proud of it, but we’ll still describe it honestly for you.
Glow Nurture
- Easy to use
- Community support
- Personalized pregnancy analysis
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Strong |
Subscription model: | Freemium |
Cost: | $40 for three months $70 for one year $100 for lifetime access |
Core features (free vs. paid subscriptions)
Here’s what you can expect with the two versions of the app.
Free features
The basic features allow you to track your pregnancy. They include:
- Due date calculator (based on your last period, previous cycle duration, and average term length)
- Symptom and weight log
- Baby visualizations
- Contraction timer
- Kick counter
- Baby registry tool
- Community (share posts and videos)
- Calendar and health logs (symptoms, medications, and appointments)
- Educational content (daily articles and tips)
Premium features
For around $40 every 3 months or $70 every year, the app offers:
- Symptoms forecasting (predicts what your symptoms will be like during a given month and week)
- Comparative insights (see what other women are experiencing)
- Advanced symptom charting and analysis
- Premium chat (direct messages with other users)
- Unlimited access to the app’s AI (GlowGPT)
- Profile customization (add a custom banner and URL to your profile)
- Premium support (get prioritized customer support)
- Exclusive articles (library of over 2,500 medically reviewed articles)
- Ad-free experience
If you’re using two or more Glow apps (Baby, Nurture, Glow, Eve), you can skip the regular payments and access premium on all four apps with a one-time charge of $99.99.
User interface and ease of use
If you’re new to Glow apps, you’ll need to create an account, which means providing your name, email, and other personal information.
If you already have an account from another of Glow’s products, such as its fertility tracker, the app will transfer your data for you. Note that even with synced data, your due dates in these apps may not line up since Nurture uses a special method called Parikh’s Formula to calculate your due date (add 9 months to your last menstrual period, then add the length of your average cycle, then subtract 21 days).
Changing the dates in the apps is a quick process, which is good if you want them to match up exactly.
The app’s interface and calendar layout are intuitive, and it’s easy to add appointments and reminders. You’ll also be able to log:
- When you have morning sickness (nausea)
- Supplements and medication
- Daily feelings
- Gastrointestinal issues (bloating, gas, constipation, etc.)
- Other symptoms
- Water intake
- Sleep
- Exercise
Nurture also lets you record the intensity of your symptoms, which enables you to monitor your health more closely.
Noteworthy features
- Baby visualizations: The app shows you 2D and 3D illustrations of what your baby may look like throughout your pregnancy. It also includes size comparisons to fruit and vegetables.
- Timelapse: You can upload pics of your growing baby bump to create a timelapse.
- Forecast: As mentioned, if you log enough info, the app will try to predict your symptoms during the week and pinpoint when they’re most likely to strike in the upcoming month.
- Community: The community tab features several forums and groups moms (and moms-to-be). You can find baby product recommendations and birth stories, talk to moms in your state, and more.
- Partner sharing: You can invite your partner, friend, or relative to track your pregnancy with you and share updates from your daily and medical logs.
- Gift exchange: Create a baby registry or wishlist and share it on your profile so others in the Glow community can help you out.
- Glow shop: The app offers a variety of items, including breast pumps, breast care products, prenatal vitamins, etc.
Data privacy
The app features an “offline data protection” mode, which lets you store your health data (period logs, medications, doctor appointments, baby profile, status history, etc.) locally on your phone.
If you enable this mode, your health data will be permanently deleted from Glow’s servers and you won’t be able to restore it. This does impede the app’s functionality somewhat; it’s still useful, but you won’t be able to access Glow’s tailored daily content and community discussions.
Turning this feature on in one app also applies the same setting to your linked accounts in other Glow tracking apps (Eve, Cycle and Fertility, and Baby).
When this feature is not enabled, Glow stores your data in encrypted databases hosted on Amazon Web Services (AWS) and uses TLS/SSL encryption to protect it in transit from your device to Glow’s systems or between Glow’s servers themselves.
2. Pregnancy Plus
This is a popular option for people who want realistic 3D models and straightforward tools, like the ability to create to-do lists, manage upcoming appointments, and get healthcare recommendations. However, more advanced features, like the birth plan creator and hospital bag checklist, are locked behind a paywall.
Pregnancy Plus
- Easy to use
- Interactive 3D models
- Limited customization
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Weak |
Subscription model: | Freemium |
Cost: | $4 for one month $10 for three months $30 for one year |
Core features (free vs. paid subscriptions)
Here’s how the free plan stacks up against the paid one:
Free features
The free version offers:
- Due date calculator (estimated based on your last menstrual cycle or date of conception)
- 3D model of your baby
- Baby names list
- Baby size comparisons
- Library of 2D and 3D weekly ultrasound scans
- Pregnancy timeline tracking milestones
- Recommendations and to-do list (shopping list, questions for doctor, tasks)
- Weight log
- Fetal heart rate log
- Appointment manager
Premium features
Upgrade to a premium plan for $4 per month, $10 per three months, or $30 per year to access:
- Kick counter
- Contraction timer
- Birth plan template
- Hospital bag checklist
- Exercise videos and audio meditation guides
- 3D baby development documentary
User interface and ease of use
You can use this app without creating an account, although making one lets you use it across different devices.
The app’s layout is simple and easy to navigate. The tools are clearly outlined in a large font, and they follow a logical flow, making the app accessible to beginners (and the visually impaired). However, there is a lot of content, which can get overwhelming. A search feature would have made things easier to find.
You can use the same account across different devices, but only on one device at a time. It’s not designed for simultaneous use, which can cause data syncing or data loss issues.
Noteworthy features
This app’s standout features include:
- Baby visualizations: You can browse a library of 2D and 3D scans to see how your baby’s developing over time. There are also 3D models with a range of facial features and skin tones. You can pick the one that matches your baby the most, although not all skin tones are represented.
- Size comparisons: If you want to track your baby’s growth, you can view her expected measurements and see size comparisons to fruits, animals, and sweets.
- Bump tracking: This tab features illustrated images of a baby bump and a baby growing from month to month. You can also upload pictures of your own bump to track its growth.
- Educational resources: The app tries to offer tips based on what it thinks you may be experiencing, but since you can’t log a lot of your symptoms (like morning sickness), some of the advice can feel generic. Still, you can learn about your baby’s development and access other tips on nutrition, exercise, and postnatal care from the app’s articles and videos.
Data privacy
The app collects a lot of information about you, your device, and your pregnancy to customize what it shows you. It also shares your data with service providers and advertising partners, and may transfer it internationally, in compliance with privacy laws.
You can change your consent in the app settings and delete your information by contacting the app’s developer, Philips.
3. Ovia Pregnancy and Baby Tracker
This app has most of the usual pregnancy tracking tools, as well as a useful lookup tool for safe medications and food ingredients. However, the app has a clinical feel and isn’t as much fun to use as some of its competitors.
Ovia Pregnancy and Baby Tracker
- Community support
- Safety lookup tools
- Ads
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Weak |
Subscription model: | Freemium |
Cost: | Covered under some health plans |
Core features (free vs. paid subscriptions)
Here’s a comparison of the free plan and subscription:
Free features
The free plan includes:
- Due date calculator (estimated based on your last menstrual cycle, date of embryo transfer, or date of conception)
- Medication and food safety check
- Health tracking for your daily symptoms and activity
- Baby development visualizations
- Kick counter
- Contraction timer
- Baby registry
- Discussion forum
- Baby name finder
- Educational content
Premium features
You can’t pay for an Ovia subscription directly. However, if you join Ovia as part of your health plan or if your employer sponsors you, you can access its premium features.
These include more expert-written content and access to in-app consultations (via direct messages and calls) with healthcare professionals, including registered nurses, social workers, midwives, lactation consultants, and child sleep coaches. You can talk to them about:
- Symptoms
- Nutrition
- Mental health
- Reproductive health and fertility
- Adoption
- Surrogacy
- Child sleep issues
- Breastfeeding
User interface and ease of use
You can’t use the app without creating an account, which can take a bit to set up.
The interface is straightforward, but with so many features, it’s fairly easy to get turned around when first using the app since some tools are hidden away in sections where you wouldn’t naturally expect them to be.
After getting oriented, though, logging your daily metrics is easy. You’ll be able to track your:
- Symptoms
- Prenatal vitamins
- Nutrition
- Mood
- Weight
- Sleep
- Activity
The calendar layout makes it easy to track events, milestones, appointments, and notes with simple icons.
Noteworthy features
- Medications and food look-up: The app comes in handy when you’re wondering whether something’s safe for you and your baby. Of course, your doctor should always have the final say.
- Baby visualization: The app features cute 2D illustrations and more realistic 3D renditions of what your baby (probably) looks like inside the womb.
- Size comparisons: The app shows you how big your baby’s hands and feet are, and gives you helpful size comparisons in four categories: fruit and vegetables, bakery treats, weird but cute animals, and toys and games (e.g., at 8 weeks, it will tell you that your baby’s as big as a LEGO brick).
- Community page: You can join anonymous discussions with other expecting mamas, but every post is required to have a poll attached (even when someone’s just ranting or asking for advice). You have to answer the poll on each post before you can view its comments or comment on it yourself.
- Educational resources: The app suggests articles based on how far along you are, your symptoms, and your answers to a very lengthy questionnaire about your health, safety, and pregnancy.
Data privacy
The app collects a lot of detailed information about you, including your state if you’re in the US (which some reviewers have noted can be a bit discomforting after the overturning of Roe v. Wade). However, Ovia says it will only share this if it gets a valid, legally-binding request (e.g., a subpoena, court order, etc.), and will take steps to limit the scope of the information it provides.
The app says it complies with data-privacy laws such as the Health Insurance Portability and Accountability Act (HIPAA). You can delete your account if needed.
4. Preglife Pregnancy Tracker
This app includes entertaining and educational videos, podcasts, and workouts that you can explore throughout your pregnancy and early parenthood. Oddly, it lets you track advanced health metrics like blood pressure and hemoglobin/glucose levels, but it doesn’t let you log your basic symptoms (e.g. morning sickness, headaches, tender breasts, etc.), which feels like an oversight considering how detailed everything else is.
4. Preglife
- User-friendly interface
- Ad-free
- Comprehensive weekly tracking
- Potential information overload
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Strong |
Subscription model: | Freemium |
Cost: | $6 for one month $28 for six months $40 for one year |
Core features (free vs. paid subscriptions)
See how the free plan measures up against the paid one:
Free features
The free plan includes:
- Due date calculator (estimated based on your last menstrual cycle)
- Checklists (birth plan, hospital bag, vaccinations, fetal diagnostic tests, etc.)
- Appointment logging
- Contraction timer
- Safe workout and yoga sessions
- Diary (add notes and photos about your pregnancy)
- Baby development visualizations
- 360-degree guide of the delivery room
- Weight log
- Educational content (articles, videos, and podcasts)
Premium features
The subscription costs around $6 per month, $28 per six months, or $40 per year. Paying will unlock an extensive wellness program with more:
- Workouts (pre- and postpartum)
- Yoga sessions
- Meditation exercises
User interface and ease of use
This is another app you can use without an account, but this will stop you from syncing your data on another device. On the plus side, even with no account, the app is ad-free, so you don’t have to worry about annoying pop-ups.
The calendar feature is fairly disappointing. It shows you precisely how far along you are in your pregnancy in case you want to plan anything—which is good—but you can’t actually log events or appointments in it. The app layout buries that feature in another tool (midwifery clinics), with reminders appearing in a banner at the top of that page, instead of in the calendar.
While the interface is pretty, using the tools can be overwhelming. The app lets you log a lot about your appointments, health, medications, birth plan, etc., and tracks how much info you fill out in percentages and fractions, which can make you feel pressured if you’re looking for a more casual or fun app.
Noteworthy features
The app offers:
- Baby visualizations: Each week features a size comparison to a fruit or veggie to illustrate your baby’s size.
- Weekly progress tracking: The app provides weekly updates, including tips and tricks for managing your symptoms and overall health.
- Partner mode: The app includes a dedicated section for partners, which offers advice, to-do lists, and tips to help them stay engaged throughout your pregnancy.
- Diary and checklists: You can document your experiences with notes and pictures and track important tasks like appointments, shopping for baby care, or birth preparation classes.
Data privacy
Preglife was developed by a Sweden-based company, which means the app complies with the country’s strict privacy laws and Europe’s General Data Protection Regulation (GDPR).
If you don’t create an account, your data will be stored on your device. If you do register, the app says it won’t share or sell any of your data to third parties unless required by law or in other specific circumstances, such as sharing it with service providers for cloud data storage, for payment processing, product development, etc.
5. Stardust: Period & Pregnancy
This app is designed for astrology lovers. It provides the usual tools (a due date calculator, calendars, and symptom logging) with spiritual and astrological guidance for those who are into that. The app is one of the best-looking on our list, but unfortunately, the actual medical info in it is pretty bare-bones.
Stardust
- User-friendly interface
- Personalized analysis
- Limited medical info
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Weak |
Subscription model: | Freemium |
Cost: | $3 for one week $25 for one year |
Core features (free vs. paid subscriptions)
Take a look at this comparison of the free and paid plans:
Free features
The free plan includes:
- Due date calculator (estimated based on your last menstrual cycle)
- Health tracking for your daily symptoms and activity
- Baby development visualizations
- Educational tips and content
Premium features
For $3 a week or $25 a year, the app provides extra tips and info about:
- Body changes
- Nutrition
- Exercise
- Sex
- Ayurveda (a traditional Indian medicine system)
- Traditional Chinese medicine (TCM)
User interface and ease of use
Stardust is known for its vibrant colors and visually stunning layout. While it’s pretty, navigating the app can take time to get used to, as the symbols on the tabs don’t make much sense at a glance.
However, once you learn to decipher the symbols, the calendar makes it easy to journal anything of note and log your:
- Symptoms (lightheadedness, darkening nipples, metallic taste in mouth, etc.)
- Cravings
- Feelings
- Sex and sex drive
- Gut health (diarrhea, constipation, gas, bloating)
- Daily activities (meditation, yoga, running, haircut, etc.)
Noteworthy features
- Baby visualizations: The app lets you track your baby’s growth, but doesn’t feature visual size comparisons like other apps.
- Affirmations: View daily affirmations tailored to each trimester of your pregnancy.
- Lunar and hormonal syncing: The app shows you how your hormones line up with lunar phases and zodiac signs.
- Symptom tracking: The calendar allows you to monitor your physical and emotional changes over the course of your pregnancy, such as your cravings and nausea.
- Partner sharing: You can share updates with your partner, friends, and relatives.
- Cycle syncing: You can track a friend’s cycle or pregnancy using their account ID. Sometimes, adding a certain number of friends will unlock a free trial of the app’s premium version.
- Educational content: Learn more about hormone fluctuations, birthing places and positions, screenings and tests.
Data privacy
Stardust has been criticized for its data privacy policy, which insinuates that the app may share your data with law enforcement upon request (even when not legally required to). It previously shared phone numbers with third parties without proper disclosure in its privacy policy.
While the app uses encryption and Rownd to de-identify your data from your real-world identity, creating an account could still lead to your data being stored and shared.
6. Sprout Pregnancy Tracker
The app offers everything you’d expect from a pregnancy tracker, but stands out due to the detailed, interactive 3D models (only on Apple). It offers limited free tools and has a whole host of technical issues on Android devices, so it’s not recommended for anyone who isn’t willing to pay or who doesn’t use Apple.
Sprout Pregnancy Tracker
- User-friendly interface
- Visual birth plan generator
- Limited Android features
Characteristics
Available on: | iOS and Android |
---|---|
Privacy features: | Weak |
Subscription model: | Freemium |
Cost: | $4–9 for one week $13–20 for one month $60–90 for one year $10 for prenatal exercise program |
Core features (free vs. paid subscriptions)
Curious about what you get when you pay? Here’s the breakdown.
Free features
The free plan offers:
- Due date calculator (estimated based on your last menstrual cycle)
- Symptom and appointment tracker
- Journal
- Basic 3D model
- To-do checklists
Premium features
Many reviews say the tools feel too basic without the subscription.
The initial two weeks of the app are completely free to use. After that, there are a variety of subscription plans and add-ons that can get confusing. For $4–9 a week, $13–20 a month, or $60–90 a year, you can access:
- More detailed and interactive 3D models
- Contraction timer
- Kick counter
- Multiple pregnancy tracking
- Multiple baby tracking (twins or more)
- More detailed journaling options
- Ad-free experience
For $9.99, you can also get access to the prenatal exercise program.
User interface and ease of use
This app requires little setup—no name, email, or other personally identifying information. All you need is the date of your last period to calculate your due date, and then you’ll be able to get started with tracking.
The clean design makes it easy to switch between tabs, and the simple color scheme and large font size make finding and exploring the app’s tools easy. You can keep track of your:
- Blood glucose
- Blood pressure
- Medications
- Supplements
- Symptoms
- Activity
However, as mentioned, Android users seem to experience more issues than those using Apple devices, such as glitches, crashes, and other bugs that erase data you just entered.
Noteworthy features
- 3D models: The app features 3D models with highlights depicting how your baby might grow week by week. The models have lifelike movements and even heartbeats on Apple devices, but not on Android ones.
- Personalized timeline: The app customizes its tips based on your current pregnancy stage and keeps track of your milestones.
- Birth plan generator: You can create an easy-to-understand birth plan for both you and your doctor.
- Pregnancy journal: You can add notes and pictures to document your pregnancy, which you can later turn into a shareable ebook (PDF).
Data privacy
The app’s features are more robust than its data privacy policy. In fact, there’s not much of a policy at all. The app says it doesn’t collect your data, which is great if you value your privacy and prefer to store it locally on your phone.
However, since there’s an option to back up your data and pay for a subscription (which means handing over some personal info), this might not be the full story, and the lack of transparency feels a little sketchy.
Final takeaways
Apps can be confusing to navigate, especially if you’re a first-time mom and you’re not sure exactly what you should keep track of.
Consider what’s important and helpful to you, whether that’s prominent appointment reminders, a birth plan generator, or a robust kick counter. Of course, no matter what app you choose, always talk to your doctor before taking any advice from these apps, including from their tips and community pages.