Labor or no?

FTM.
I've been having contractions all night. 
For the first few hours they weren't consistent at all, but for the last 2 they have been about 5 minutes apart, lasting 2 minutes. I'm 40+6, but I've had no other signs of labor, just horrendous back pain from the contractions. I just don't know what to do. I really don't want to go all the way out to the hospital for nothing..

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