The majority of anger stems from hurt.

Allison • 28 years old, 2 miscarriages in ‘15 & ‘16. Married 💍. 💙 KJS 6/30/18 💙 BBS 4/29/22
This may just be me, but I feel like when we get really mad, there's usually an emotion behind it that comes first. Like whenever I'm really pissed at my boyfriend, I realize that I'm actually hurt first and foremost. Which makes me feel even worse. 
Anyone else? 

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