Soya Milk good or bad for you?

Question

I really need some advice! I understand that too much soya can be bad for you but surely there is so little in soya milk that it can't be too bad if you only have a small amount each day! I'm intolerant to all dairy and love frothy soya milk in my coffee each day, I make it myself and only use about 100ml! Now I'm TTC I'm worried it's bad and don't know whether I really need to stop having it! Would really appreciate any advice

Answer

Do you mean soy milk or is that a brand? Soy milk is fine while TTC... Not sure why you think it would be bad. If you're really worried you can talk to your doctor but it doesn't sound like you're really even drinking enough to do any harm even if there was any problem.

Answer

I'm vegan, pregnant, and use soy milk. Used it while TTC, no problems.

Answer

If you're really worried switch to almond milk

Answer

Soy milk has hormones that mimic female hormones therefore when woman drink it it can affect the hormones in your body.

For a solid answer about having it during pregnancy I would not take the advice on here,  we aren't doctors.  I would talk to your physician. 💕

Answer

My midwife says soy milk is fine. I prefer almond and cashew milk though. I'll drink any of the three.

Answer

Just make sure it's organic or at least gmo free. Soy is one of the top genetically modified foods

Soya Milk good or bad for you?

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