ESSENTIAL FOODS: Tea

Ev

Need antioxidants? Tea time, girlfriend. Tea is THE most potent source of nature's favorite defense team. It protects you from heart disease, cancer, and stroke. So like the vast majority of bad things.

Drinking a cup or two of tea a day has been shown to decrease your risk of narrowed arteries by 46%. Forty. Six. Cheerie-Effin-Oh.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors