Take the stairs instead of the elevator.
Take the stairs and knock out some of your daily exercise. Walking up the stairs is good for your health: it is more taxing than a brisk walk, and even twice as hard as walking up a hill. Get your friends and co-workers to join you for some company!
Source: New York Times
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
