Therapy

Jackie

So I am 14 and am diagnosed with Social anxiety, depression, and OCD. My psychologist is moving away so I need to find a new psychologist or therapist ( it’s been a long time since I’ve gone and I’ve started hearing voices and seeing things that aren’t real). I don’t know how to go about it.

Should I help my mom in the search?

Should I find some on my own?

( btw I would be ok in like ok’ing on my own and it being approved by my mom because I know what I need)

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