Dumb question: do at home workouts really show results?

Question

I'm a SAHM and have no way to the gym. I've been working out since I got the "ok" from my Dr which was little over a year ago. My body is ok😕 But I want a booty and abs like BAM!🔥lol 
Does any one recommend any workouts with 💯results? Or does any one have progress pictures from working out from home? I really don't want to give up...

Answer

I am a personal trainer. And you can do all at home to get the results you want. Sometimes you just have to be creative. Their are alot of YouTube videos on it. For the booty wall squats and lunges. And it will be the easiest thing at home to do for abs is Planks, crunches and sit-ups.  It is 100% do able at home. Just stay focused and you’ll do great

Answer

Try ordering something from Beachbody like 21 day fix or something. They work.

Answer

I have done seen great results from the Insanity program. It’s pretty intense and I bitch about doing it every time, but it works so I stick with it. My only suggestion if you try Insanity (or another similar program) is to just do what you can and don’t get frustrated if you can’t keep up with the video. Any bit of movement is more than you’re doing now! Stick with the system and you’ll see progress. Good luck!

Answer

Yes. I lost 20 lbs at home doing Lauren Gleisberg workouts!! And eating healthy. Also took Advocare products because every little thing helps!!  
https://www.advocare.com/160812010

Dumb question: do at home workouts really show results?

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