Anyone swim daily while pregnant?

I worked out 3x a week up until a month before I got pregnant. That's when I had knee issues and started physical therapy, which hurts. But I'm now depressed having not worked out and my body "going" because of it. Anyone swim regularly whike pregnant and does it really help? Physical therapy supports it because it'll be no impact on the knees but also support the therapy to increase strength. Going to tour a Ymca tomorrow. All my work outs used to be home based. *feeling bloated, lazy, depressed and frustrated 😭 and crazy pregnantady emotional lol. I'm currently 10 weeks 5 days