C section help!

So in the next couple of weeks I’ll be having my 2nd c section. Do you ladies have any recommendations for me that will help me walk straight, not be in so much pain?

My first one was an emergency c section so I wasn’t prepared. After the surgery, it was so hard for me to get on and off the bed due to the pain. I was slouched when walking because if I stood up straight it hurt badly, I had a really hard time going #2. I felt like I didn’t spend enough time holding my twins because I was in pain and so tired since the pain would get me up and I couldn’t sleep.