Pelvic girdle pain😪

So I’ve talked to my doctor about this intense pain I’ve been having. I can’t turn in bed or get up without being in pain. I can’t cross my leg over my knee without instead pain in my pelvic area (between my thighs) every time I turn in the middle of the night my bones pop.

All my doctor said was “it’s probably just your ligaments stretching and softening up take some Tylenol”

I was hoping for a more in depth conversation, but I was disappointed. I’m going on a month like this and none of the pain has subsided only getting worse.

Has anyone ever experienced this??

Any advice?