Depression

Im not sure if this is the right group but im not sure if others will feel the same about this. My friend gave me advice for when i feel depressed and I feel like i should share it with others i feel like it gives me comfort when i do feel depressed. When my most recent boyfriend and I broke up because he didnt want such a sexual relationship and he blamed me (i never asked for sex or anything he always did) and it made me realize that the last 4 boyfriends i had used me and they made me feel worthless if i wasnt sexual so it was drilled into my mind that thats what a relationship was. when i started feeling depressed my friend stayed up with me all night talking to me about my depression and what he told me i felt was very true to me, he told me "your in a bad habit of thinking a relationship is about sex and its not, when you and your last boyfriend started being sexual you got back to what you were used to so you felt comfort. when you start feeling depressed its because your getting out of your bad habits because thats what your used to we like having a rhythm and it gives us comfort thats when it kicks in when you start changing your habits even if its for the better because you get out of your rhythm." to me i took this as when i feel depressed doing something even though its for the better i know im doing the right thing for me. Im not sure if others will take this the same way i did but in case some do than some may find comfort in this

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