SAHM Burnout? 🙁😥😴

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Honestly I’d probably look into counseling of some sort. What you’re describing is pretty normal life/parenting stresses so if it’s getting to the point where you can’t handle it on your own you may need a professional to work through it with you. Eliminating something from your list could help too. For example bring your laundry to a cleaner to do it. They usually charge by the pound and fold it for you. It will be one less thing for you to do and paying a few dollars to do it may be worth your sanity. Also, if you add the cost of water/electric(or  gas)/detergent/dryer sheets/fabric softener/bleach it probably evens out to the same as the cost to have someone else do it.

Answer

I have been looking at Flylady website. Do you think having a set list of things to do would help you feel less overwhelmed? I find that sometimes my problem is being too overwhelmed by the big picture and not knowing where to start.

SAHM Burnout? 🙁😥😴

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