Any Paleo Breastfeeding Mommas out there?

I have pcos and lived a paleo lifestyle for a couple of years before having DD. It was great for my body and restored my cycles, which is why I finally have my baby girl after 6 years of trying. After she was born, I started eating a fair amount of processed carbs again to just get something in my stomach. DD is 5months and breastfeeding like a champ. After seeing pictures of myself in the pool with my daughter yesterday, I realized I need to ditch the processed carbs again and get back to taking care of myself as well. I’m a little nervous about it because I read things about it affecting your milk supply, if you’re not careful. Just wanted to reach out and see if there are any EBF mothers out there that are paleo and see if anyone has tips or could offer support? Thank you 😁