Low carb while breastfeeding

Bethany • 33-year-old mom to a 4-year-old little girl 🩷 baby #2 on the way! 🍼🙏 Praying for a healthy and thriving pregnancy

Does anybody have any experience with this? I'm not trying to do any insane weight loss program or really low carb but I haven't been able to find any good information on the effects of a low-carb diet while breastfeeding. I'm currently not watching my carbs at all so I was just looking into the possibility of starting a more moderately low carb diet if possible and if it's safe. I appreciate any information 😁🙏

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