Lifting heavy object?

Question

I lifted a bag with clothes yesterday,i mean a big one,around 10-15kg.(took it from my bad up to a furniture)I felt kinda of presion in my lower abdomen (or my mind thought so due to realise that pregnant woman should not lift heavy objects?) This was for a few min. No sppoting or cramping. I am 11w3d. Am i safe?

Answer

I was told not to lift more than 25lb (not sure of the conversion to kg). Also, just listen to ur body. Even if u only lift 10lbs & it hurts, don’t do it. Either break the task down into lighter loads or have someone help you.

Answer

You are fine. You'll have a lot of pinching and cramping throughout your pregnancy. But it should never be severe, last for a long time or be accompanied with bleeding. If that happens, call your doc. Lifting is perfectly safe in a healthy pregnancy.

Answer

Try and study proper body mechanics. Everything should be fine

Lifting heavy object?

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