Depression help?

Question

I know my hormones are out of whack. But idk what to do. I'm always depressed to the point where I dont want to get out of bed..everything makes me cry. I hate everything right now. What do I do? I've never been this way ever in my life.

Answer

I experiencing pretty extreme depression this pregnancy too. Seeing a therapist that specializes in it and life transitions (I’m a FTM) has helped me immensely and I’ve only been twice. Remember to take care of yourself. 💜

Answer

I’ve been feeling really down lately too. But if it’s constant and really starting to effect your daily life, you should talk to your doctor. Taking care of yourself now could prevent developing PPD once baby is here, and it’s hard to take care of yourself when you’re taking care of someone else, so try to do it now before it gets worse. I’m sorry you’re going through this, stay strong!

Answer

Tell your doctor! You shouldn’t have to suffer if she can do something for you. Untreated, it can interfere with your ability to enjoy your daily experiences and sometimes impact your ability to take care of yourself and your little one. 
Also highly recommend counseling while pregnant, which has helped me tremendously. Pregnancy hormones are no joke. I’m so sorry you’re feeling this way and hope you find some comfort and relief soon.
Good luck, mama!

Depression help?

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