Prenatal yoga

21 weeks pregnant and found a 6 week prenatal yoga class near me that starts next month. Is this appropriate for me as I am a total yoga newbie and have no experience?! I've heard great things overall but am a little nervous about doing a class as it is very out of my comfort zone. Thoughts?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors