Carpel Tunnle Relief

My right hand 😩 the pointer, middle, and ring finger are all numb and have been for weeks. It doesn’t hurt at all.. it’s just annoying. And during the night, my arms go numb. Those actually go numb to the point of hurting so I wake up and shake my arms until I can feel them again. I cant close my hands into a solid fist. And I’m always dropping everything because my grip is weak. This sucks so bad. I e been keeping my hands elevated while sleeping because that seems to help. Also hanging them off the bed when they go numb helps. What else can I do?