Baby blues

Last night I had a total breakdown for about a good hour. I literally started crying over the fact that my daughter is a week old. I also was crying over the fact that when my maternity leave is up and I go back to work that I’m so afraid I’m gonna miss everything with her. I also miss being pregnant and my bump. I’m so blessed that I have such a beautiful daughter and such an amazing husband, but it’s all hitting me really hard. Any tips to battle the baby blues?