First Trimester is Overrr!!
Adios loves! I'm in my second trimester now!!! I'm hoping the golden trimester is true!
Some tips I learned;
Keep crackers by you all the time
Mix instant milk with regular milk (double the protein)
Eat yogurt or a probiotic
If you think you've drank enough water...drink more
Get a warm humidifier so you don't wake up with dry mouth (especially since its colder and we use our heaters)
Get stretchy pants or maternity pants early on and a maternity bra or two
Rub lotion on your belly every night/morning and don't itch anything!
Get a good prenatal
Drink more water (repeat)