Late period because I’m vegan?

Question

I just went vegan about 2 weeks ago and started running and gym. My period is now late by 6 days and I’m seriously panicking, I have sore boobs and cramps so maybe it’s on it’s way. I also went back to a hectic work schedule after the Christmas holidays.

Answer

Weight loss, diet change, and physical activity can all make your period change. If you’ve been sexually active, take a test.

Answer

Could just be the stress of making such a big change.  But make sure you are still getting enough iron and a well balanced diet.   Poor nutrition can cause you to miss your period, but after only two weeks that’s pretty unlikely.  Like someone else said if you’ve been sexually active definitely take a test.

Late period because I’m vegan?

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